1:1 Coaching

 

 

JOIN THE ONE ON ONE COACHING TEAM

 

1:1 coaching is the individualized 3 month long program that I offer that is done ONLY online. To become a 1:1 coaching client please click here to purchase it. I will get back to all clients after purchase within 24 hours. Please make sure to check your spam and junk mail for my email regarding your application. 

 

 

 

What is included:

Facebook Community Page

- motivational posts

- community of likeminded people

- recipe posts

  

Phone Call Booking

- Clients can book a call with their coach at any available time

- allows clients to ask questions, get further explanation, or get advice.

 

Limited Spots Available

- exclusivity for clients

- more attention is given to each client

- tighter knit community

 

Meal Plans Will Now Be Macro Plans

- clients will now be taught how to track their custom macros given by their coach

- an in depth video will be provided on how to create your own meal plan

- allows for more diversity within a meal plan

 

Check In's Are Scheduled

 

- each client will have a check in 1x a week at a scheduled time and day via email 

- a full body assessment on progress will be done

- adjustments to protocols will be provided when needed 

 

Workout Plans For Home or Gym

- clients will receive a new workout plan on the first of each month

- video demonstrations of the workouts are provided by your coach. 

 

Pricing

- payment plans are available on sezzle

 

 

PLEASE NOTE THAT ANY PURCHASES OF 1:1 COACHING STARTS ONCE THE FIRST PDF'S ARE SENT TO THE CLIENT. THE PROGRAM CAN NOT CARRY OVER FOR MONTHS BEYOND THE THREE THAT YOU PAID FOR.